Monday, September 2, 2013

{bikini body mommy 90 day challenge}

Today I started a 90 day challenge that Kim found on Facebook.

www.bikinibodymommy.com

Every day she gives a new challenge

Today was the fit test, weigh in, measurements And before picture.   Sorry I'm not posting
A before picture. Maybe when I have amazing After pictures. :)

Here are the results of my fit test. I am so out Of shape!!

1. SPEED SQUATS 23
 
2. HIGH KNEES 40

3. PUSH UPS 9

4. SQUAT JUMPS 17

5. TRICEP DIPS 14

6. BURPEES 7

7. ALTERNATING LUNGES 20

8. ELBOW PLANK 40 seconds

My measurements
Chest 42 1/2
Waist 40 1/2
Hips 45
Thigh L 22 R 21 1/2
Arms L 11 R 11

And my sad 15 pound gain since last fall
171.4

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